Make a weekly commitment to changing your life. Through movemement, meditation, and nutritional counseling, each session the group will explore a facet of the self in transformation. The Group Experience will be ongoing, and each session will be a complete learning experience. To maximize your experience, regular attendance is encouraged. As with all Path To Balance offerings, you can expect these benefits:

• discover your passion
• transform stress
• reduce anxiety
• increase energy
• strengthen immune system
• improve relationships
• have fun