The Path to Balance process integrates knowledge I have learned from many years of traveling throughout the world researching and studying indigenous healers. My travels have brought me to many places such as the rainforest of Ecuador where I studied with a shaman, Japan where I learned Reiki, Egypt where I learned the value of essential oils, Indonesia where art and spirit merge as one, and Nepal where I furthered my meditation studies in a remote Himalayan monastery. My travels taught me not only about various cultural healing modalities, but about the importance of listening to your spirit and remembering to have fun. Though there are many different avenues to achieve health and explore happiness, finding your own rhythm, choreographing your own dance, and incorporating wisdom with compassion is where our work together will take you.

The Path to Balance is a holistic life transformative process with the goal of helping you live to your fullest potential and be excited about your life! By focusing on nutrition as the foundation for wellbeing, we work together to integrate all aspects of yourself – physical, spiritual, emotional, and intellectual to create a balanced life. The Path to Balance process incorporates an individualized nutritional program that is tailored to your unique needs. The program also includes meditation, energy-healing, chanting, and movement.