Tools for Living Now!

Mindfulness Skills and The Buddha’s Psychology

(forthcoming in 2024)

Tools for Living Now! Mindfulness Skills and the Buddha’s Psychology is a self-guided video-based learning experience led by Dr. Arnie Kozak. This comprehensive and experiential course draws from Arnie’s books on mindfulness and Buddhism as well as his decades of practicing and teaching mindfulness and the Buddha’s wisdom. This unique (and affordable) course will be released later in 2024. Please sign up below for updates.